‘Maggie’ Performance Coach Dr. Melissa White Shares Insights in Pittsburgh Post-Gazette!
Maggie, Contributor, Dr. Melissa White, Pittsburgh Post-Gazette Article, mental health awareness, community support, Bridgett Guy Williams, 2024 Olympics, sports psychologist, coach, academics, well-being, self-confidence, anxiety, stress, COVID-19, pandemic impact, self-image, social media, positive self-talk, resilience, sports psychology, Western Pennsylvania, Exercise Science, Sports Psychology, California University of Pennsylvania, Sport and Performance Psychology, University of Western States, varsity pole vault, javelin coach, Hempfield Area High School, mental performance coach, varsity football team, perseverance, grit, empathy, literature, Grant Overstake, chapter discussion questions, mid-grade readers, Performance Edge Consulting, psychological training, growth mindset, visualization techniques, self-talk, attentional cues, enthusiasm, dedication, track and field, Citius Mag, teachers' pick
Olympic Champ Katerina Stefanidi Talks Training, Trials, and Triumphs on One More Jump Podcast
MaggieJake Winder, One More Jump Podcast, Katerina Stefanidi, Mitch Krier, pole vaulting, Greece, Youth World Championships, athlete challenges, International Olympic Committee, World Athletics, financial struggles, athlete logistics, mental blocks, Stanford, University of Chicago, training facilities, athletic persistence, patience, Rio Olympics, illness, injury, transportation mishaps, work-life balance, high ankle sprain, training post-injury, athlete transitions, coaching methods, training balance, fatigue, performance, prize money, sponsorship opportunities, American athletes, European athletes, income sources, athlete retirement, event formats, athletic funding, competition adversity, mental preparation, expectation management, Olympic Gold, market opportunities, weight management, stress, college training, Grant Overstake, Maggie Vaults Over the Moon, Inspirational sports books, girls sports, YA sports books, Olympic sports, chic lit sports, Dr. Melissa White, classroom readers, middle grade, high school, RISE pole vault club
